How childhood trauma affects adult relationships Looking at childhood development can shed light on our adult behaviour, unhealthy patterns and issues with boundaries. Our formative years can affect us long into adulthood, especially in romantic relationships and so...
Are Your Previous Relationships Causing You Pain? Have your previous relationships enhanced your life or created pain? In this article I will discuss relationship trauma in more detail. Back to the Future: Relationship Trauma Revisited Fortunately for you, we...
Breaking a habit Chances are, you’re experiencing a battle between the conscious and subconscious mind. The conscious part of our mind houses logic, rational decision-making, and willpower. But did you know that this part of our mind makes up only about 12% of...
Case Study: Some Clients I Will Never Forget Working in ICU was not only physically draining but always emotionally charged. Especially when I realised I was nursing a friend’s young daughter. She was 15 and a brittle diabetic. As she had reached puberty her disease...
Is it only trauma from our childhood or adolescence that affects our weight? Everything You Know About Obesity Is Wrong For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and...
Did Childhood Abuse Make You Overweight? With the emergence of the Harvey Weinstein debacle and the sexual harassment #metoo hashtag spreading like wildfire across social media, the world is once again reminded that children, women, and men, risk falling prey to...
