The Link Between Autoimmune Disease and Childhood Stress Many of us suffer from an autoimmune disease. But often, no one is able to give us a reason as to why our immune system has gone haywire and is attacking our body. Recent research has suggested that there is an...
Holistic Hypnotherapy: Why it’s a great form of radical self-care Many of us realise the importance of self-care in theory. But it can be really difficult to know how to truly and deeply care for oneself. And it can be even more difficult to prioritise self-care in...
